Pilates & Yoga Winter Retreat
Time & Location
About the Event
One day Pilates and Yoga workshop in the fabulous setting of Langford Lakes Nature Reserve. The day will include indoor yoga and pilates sessions, including specialist release methods. Lunch, drinks and snacks are provided, including the opportunity to walk around the lakes.
Example itinerary: Morning starts with energising yoga, followed by a healthy lunch and a chance to relax with a walk around the lakes (including bird watching or photography). The afternoon session starts with a release and restore class using pilates equipment, and is finished with a core strengthening and toning pilates class.
The workshop is suitable for all abilities, but please email if you have any concerns or questions. All equipment provided - although you are welcome to bring your own mat.
- Sold OutPilates & Yoga Winter Retreat£65£650£0